Sparring, drills and so much more! This class is excellent for working on overall physical health, stamina, strength and self-discipline.
Combative Concepts in
A mix of martial arts using: Kempo, Muay Tai, Karate, Aiki, Brazilian Jujitzu.
Teaches: Bully proofing, self defense, self-awareness, striking, grappling, close fighting technique and weapons.
Attire: Comfortable clothes, bare foot